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  • Total Knockout!

    You already fell for Lindsay Christiansen with one simple glance. Are you man enough to dive into who she really is?...

    Sharon OrtigasOctober 16, 2017
  • Massive Gains From Head To Toe

    A total body overload plan for virtually guaranteed hypertrophy. By Sarah L. Chadwell, NASM-CPT   Broscience states that lifting heavy junk...

    Sharon OrtigasOctober 13, 2017
  • Building Slow-Growing Triceps

    Everything you need to know about building your triceps but were afraid to ask. By Michael Schletter, CSCS*D, NSCA-CPT*D   Everyone...

    Sharon OrtigasOctober 5, 2017
  • Warrior Woman!

    Rose DiNuccio can probably do anything better than you and here’s the proof! BY THE EDITORS   The face of a...

    Sharon OrtigasOctober 2, 2017
  • Bigger Pecs For Hardgainers

    By Patrick Thompson, CPT   Development of a well-rounded chest is hard to come by, especially for hardgainers. While you might...

    Sharon OrtigasSeptember 20, 2017
  • HARDBODY FEATURE

    By: The Editors   Some women take your breath away. Some women impress you from the first glance. Some women can...

    Sharon OrtigasSeptember 19, 2017
  • Beautiful

    Twenty-four of the most stunning women in the fitness world captured through the Iron Man lens [RANDY: Use 24 instead of...

    Sharon OrtigasAugust 11, 2017
  • Cori Baker

    This IFBB Bikini Pro champion proves that you can be an elite competitor and a mom all at the same time....

    Sharon OrtigasJuly 4, 2017
  • Sheena Jayne Martin

    This former lawyer is New Zealand’s most prolific Bikini Pro. By Mike Carlson   PQ: “My shoulders are on the dominant...

    Sharon OrtigasJune 21, 2017
  • Young Gun

    Bikini standout Courtney King has her sights set on the 2016 Olympia.   Interview by Mike Carlson     PQ: “You...

    swarnavaNovember 9, 2016