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  • Stay Positive

    Online trainer Parker Egerton has a secret for his success. No, it’s not the beard.   By Mike Carlson   PQ:...

    Sharon OrtigasJanuary 10, 2017
  • THE LION ROARS

    Expert advice to your questions about training, nutrition, recovery, and living the fitness lifestyle.    Nathan: I’ve been lifting for 10...

    Sharon OrtigasJanuary 6, 2017
  • The Next Chapter

    Post-competition life with fan-favorite bodybuilder Gunter Schlierkamp. By Mike Carlson Gunter Schlierkamp has always turned heads. People noticed him a decade...

    Sharon OrtigasDecember 23, 2016
  • Narmin Assria

    Family, culture, and a hunger for the gold medal motivate this Bikini Olympia top contender. Narmin Assria has so much spunk...

    Sharon OrtigasDecember 16, 2016
  • Young Gun

    Bikini standout Courtney King has her sights set on the 2016 Olympia.   Interview by Mike Carlson     PQ: “You...

    swarnavaNovember 9, 2016
  • His Time Has Come

    His Time Has Come Ageless Danny Hester, 47, takes aim at the Inaugural Pro Classic Physique title at the 2016 Olympia....

    swarnavaNovember 8, 2016
  • Lady Hammer

    Stephanie Hammermeister brings a bold look and a hardcore intensity to the IFBB Pro Figure stage. Interview by Team Iron Man...

    Asim NaveedOctober 11, 2016
  • Industry Insider: Pich Perfect

    Live Fit. CEO Randall Pich combined his passion for fitness, skateboarding, and Southern California culture to strike the perfect notes for...

    swarnavaSeptember 27, 2016
  • Somers Time … And the Livin’ Is Easy

    Fitness dynamo Heidi Somers paid her dues with years of hard work before ascending to social media stardom. By Dr. Cat...

    swarnavaSeptember 21, 2016
  • British Invasion

    Ryan Terry, the first international Men’s Physique pro, has created a beachhead for European athletes to take over American IFBB stages....

    swarnavaSeptember 20, 2016
  • Latin Heat

    Colombia export Anllela Sagra lights up the fitness world with her contagious passion and a great set of abs. By Dr....

    swarnavaAugust 31, 2016
  • Beauty And Braun

    Model, athlete, businesswoman, and all-around kickass inspiration, Celeste Braun represents the best parts of the crazy world of fitness.  Celeste Braun...

    swarnavaAugust 10, 2016
  • Ashley Kaltwasser is planning for Olympia 2016

    Ashley Kaltwasser is hungry. She’s at the gym when the munchies strike, barely into her warm-up. The last few days were...

    Iron Man MagazineJune 8, 2016
  • Hardbody Feature: Tasha Star

    With a name like Tasha Star, you can only expect greatness. This Canadian-born beauty definitely delivers. She is a combination of toughness and...

    Iron Man MagazineApril 15, 2016
  • Do More Work

    Barbell complexes are metabolic firebombs that can prepare your body to train longer and harder.

    Mike CarlsonMarch 26, 2016