Here are photos of my progress from August 28th to September 13th. My buddy, Jerry Hermanto, took the pics. On about Aug 21st Dr. Burns told me I could start gentle stretching. I stretched the ham and flexed my quad daily. It actually looked much better by the time I took pics on the 28th. I actually did 2 resistance workouts (ultra super-light) prior to getting the go ahead from my Dr. this week. You can see the dramatic difference in just 2.5 weeks of flexing, weight bearing and 2 resistance workouts.
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