Good News: My new E-book, The Texas Shredder Mass Workout is selling like freakin’ hot cakes and they’re on sale right now. Just go to
Good News: Look up at the right hand corner of your screen and you can download my Ironman Ab Training vid and my Ironman Bench Press program for free (I think).
Good News: Haloween is fun.
Good News: Although it’s alot of work, it’s fun to judge and have booths at the bodybuilding shows. This past weekend we did both at the NPC Central Texas Showdown. Congrats to all of the athletes! And, congrats to Bob and Laura Johnson who have done a terrific job growing this contest over the past 3 years!
Good News: My head is not mis-shapen! Well…not too much
Good News: At this point we have well over 130 athletes (not counting crossovers)registered for our NPC Texas State Natural Championships. With 18 days to go we have surpassed our goal of 125 and I think we will hit our dream number of 150 competitors. The theater should sell out and the house will be rockin’ for the final NPC Texas contest of 2011. To purchase tickets, enter or sign up for a booth online go to www.TexasStateNaturals.com
Now the Bad News: I’ve had trouble with my right wrist off and on for years, as I injured it in a bicycle wreck 17 years ago. I visited a hand specialist who told me after viewing the x-ray that it looks like I have a torn ligament that he can’t repair. The best option was to have it scoped and clean it up, but it’s not going to fix it. He said, “think about an old car engine that isn’t running well. You can take it apart clean it all up and put it back together. It will run better for a while, but it’s still an old engine.”