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Robert Goldman MD, PhD

  • Take a (Walking) Break

    A number of published studies report that prolonged sitting—as many people do daily at their jobs—is associated with risk factors such...

    Anti-AgingRobert Goldman MD, PhDMay 19, 2015
  • Herbs Can Help Diabetes Management

    With lifestyle as a leading modifiable factor, some people can manage type 2 diabetes with exercise and changes to their diet....

    Anti-AgingRobert Goldman MD, PhDApril 30, 2015
  • No Link: T Therapy and Heart Attack Risk

    Previous research on the effects of testosterone therapy on cardiovascular outcomes has yielded inconsistent results. Jacques Baillargeon, from the University of...

    Anti-AgingRobert Goldman MD, PhDMarch 30, 2015
  • Grapes May Alleviate Arthritis

    The most common joint disease among Americans is osteoarthritis, a condition in which the natural cushioning between joints—the cartilage—wears away. Because...

    Anti-AgingRobert Goldman MD, PhDJanuary 12, 2015
  • Safe Grilling Secrets Revealed

    Previously, studies have suggested an association between consumption of grilled meats and a high incidence of colorectal cancer. Polycyclic aromatic hydrocarbons,...

    Anti-AgingRobert Goldman MD, PhDDecember 19, 2014
  • Fish Oil and Alzheimer’s Disease

    Resolution is the final stage of the inflammatory response, when restoration of tissue occurs. Failure may lead to chronic inflammation, which...

    Anti-AgingRobert Goldman MD, PhDSeptember 22, 2014
  • The Big Benefits of a Little Sun

    A number of studies have observed that the incidence of hypertension and cardiovascular disease correlates with latitude and rises in winter,...

    Anti-AgingRobert Goldman MD, PhDAugust 23, 2014
  • It’s Never Too Late to Start Training

    Numerous have reported that regular physical activity is associated with improved overall health, and midlife exercise is a key anti-aging component....

    Anti-AgingRobert Goldman MD, PhDJuly 25, 2014
  • Junk Food May Compromise Brain Function

    Many studies have suggested that routinely eating fat- or sugar-laden foods will have harmful effects. Margaret J. Morris and colleagues, of...

    Anti-AgingRobert Goldman MD, PhDJuly 19, 2014
  • Spearmint and Rosemary Battle Against Alzheimer’s

    Oxidative damage is considered one of the hallmarks of the aging process, with a number of previous studies demonstrating that it...

    Anti-AgingRobert Goldman MD, PhDJuly 17, 2014
  • Coffee Compounds Assist Heart Health

    The cells in the lining of blood vessels, known as the endothelium, perform many functions, including maintaining the elasticity of blood...

    LatestRobert Goldman MD, PhDJuly 10, 2014
  • Resistance Training Protects Against Heart Disease

    Exercise has the potential to protect against heart disease in a variety of ways. Christian K. Roberts, from the University of...

    Anti-AgingRobert Goldman MD, PhDJune 10, 2014
  • Berry Compound Linked to Longevity

    Polyphenols are a type of antioxidant that is found abundantly in blueberries, raspberries and strawberries. Cristina Andres-Lacueva, from the University of...

    Anti-AgingRobert Goldman MD, PhDJune 8, 2014
  • Beat Joint Pain with Broccoli

    Cruciferous vegetables—such as broccoli, Brussels sprouts, and cabbage—are a rich source of sulforaphane, a compound that previous studies suggest has an...

    LatestRobert Goldman MD, PhDApril 29, 2014
  • Green Spaces Help Fight Aging

    A number of previous studies have reported that neighborhood parks and gardens encourage good mental health. Thomas Astell-Burt, from the University...

    Anti-AgingRobert Goldman MD, PhDApril 28, 2014

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