IRON MAN Archives:
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Leucine and Muscle Leucine availability during exercise promotes skeletal muscle protein anabolism. May 3, 2012 by Robert Goldman MD, PhD |
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New Study on Green Tea for Fat Loss Findings suggest that EGCG reduces the ability to absorb fat while also enhancing the ability to use fat. April 28, 2012 by Robert Goldman MD, PhD |
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Increased Muscle Mass Lowers Diabetes Risk New study examined the association of skeletal muscle with insulin resistance. March 26, 2012 by Robert Goldman MD, PhD |
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Supplemental Zinc May Shorten the Common Cold Depending on the total dose of zinc and the composition of lozenges. March 24, 2012 by Robert Goldman MD, PhD |
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Strength Training: An Anti-Aging Essential Maintain muscle strength as you age to preserve mobility and independent living. February 29, 2012 by Robert Goldman MD, PhD |
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Go Nuts Every Day Eating nuts every day could help control type 2 diabetes and prevent its complications. February 26, 2012 by Robert Goldman MD, PhD |
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Broccoli Compound Selectively Targets Cancer Cells Sulforaphane is an inhibitor of histone deacetylase enzymes. January 24, 2012 by Robert Goldman MD, PhD |
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Fiber Fights Fat Visceral fat, the fat deep in the belly surrounding vital organs, can be dangerous to overall health. January 21, 2012 by Robert Goldman MD, PhD |
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Calcium for Fat Loss Vitamins and Minerals May Prevent Age-Related Diseases January 7, 2012 by Robert Goldman MD, PhD |
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Tea Compound May Alleviate Anxiety L-theanine is an amino acid found in tea leaves. December 7, 2011 by Robert Goldman MD, PhD |
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Exercise May Protect Telomeres Plus a review of selenium deficiency. November 15, 2011 by Robert Goldman MD, PhD |
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Positive Mind-set: Key Antiaging Strategy A review of 160 published studies confirms it. October 8, 2011 by Robert Goldman MD, PhD |
