I’ve been training with weights for 52 years. I enjoy it just as much now, at 64 years of age, … continue reading
The Short-and-Sweet Winter Mass-Building Workout That Helped the Author Pack On 100 Pounds in Nine Months
Would you like to greatly increase your overall muscle size and strength? And would you like to achieve those goals in a way that?s extremely enjoyable? If you said yes to both questions, read on.
How One Man Packed On 100 Pounds in Nine Months–and Built 21-Inch Arms–No Steroids! (No Kidding!)
How One Man Packed On 100 Pounds in Nine Months?and Built 21-Inch Arms?No Steroids! (No Kidding!)