Posts by: Jim Hafer

Give Yourself a Break

/ Posted 02.27.2012

I’ve been training with weights for 52 years. I enjoy it just as much now, at 64 years of age, … continue reading

Uncategorized

Get Big

/ Posted 01.01.2005

The Short-and-Sweet Winter Mass-Building Workout That Helped the Author Pack On 100 Pounds in Nine Months

Uncategorized

Racking Up Size

/ Posted 10.01.2004

Would you like to greatly increase your overall muscle size and strength? And would you like to achieve those goals in a way that?s extremely enjoyable? If you said yes to both questions, read on.

Guns & Ammo

/ Posted 09.29.2004

How One Man Packed On 100 Pounds in Nine Months–and Built 21-Inch Arms–No Steroids! (No Kidding!)

Guns & Ammo

/ Posted 09.01.2004

How One Man Packed On 100 Pounds in Nine Months?and Built 21-Inch Arms?No Steroids! (No Kidding!)

Page 1 of 11