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Jim Hafer

  • Give Yourself a Break

    I’ve been training with weights for 52 years. I enjoy it just as much now, at 64 years of age, as...

    LatestJim HaferFebruary 27, 2012
  • Get Big

    The Short-and-Sweet Winter Mass-Building Workout That Helped the Author Pack On 100 Pounds in Nine Months

    Jim HaferJanuary 1, 2005
  • Racking Up Size

    Would you like to greatly increase your overall muscle size and strength? And would you like to achieve those goals in...

    Jim HaferOctober 1, 2004
  • Guns & Ammo

    How One Man Packed On 100 Pounds in Nine Months--and Built 21-Inch Arms--No Steroids! (No Kidding!)

    ArmsJim HaferSeptember 29, 2004
  • Guns & Ammo

    How One Man Packed On 100 Pounds in Nine Months?and Built 21-Inch Arms?No Steroids! (No Kidding!)

    Over-40 TrainingJim HaferSeptember 1, 2004

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