White Flood has been reborn with a completely new formula (and upgraded flavoring) that adds a new degree of energy, … continue reading
Getting enough sound sleep is important to your muscle gains and fat loss. If you have trouble sleeping, one supplement … continue reading
It’s time for you to get your body back and start feeling strong again. Amidren is an advanced line of … continue reading
When the pain is too much, divert your eyes or even close them. So says a report in the September … continue reading
By BRUCE WEBER, NYTimes.com Dan Lurie, whose chiseled physique and feats of strength earned him the title of America’s most … continue reading
Our December issue features someone you may recognize from a popular TV show of the past. Hint: “Baywatch.” No, not her. We’ve got Jeremy Jackson, a.k.a. Hobie, and he’s looking more buff than any lifeguard on that series ever did. Whoa.
Raspberries can ramp up your fiber intake significantly. The January/February ’13 Nutrition Action Healthletter features a list of high-fiber foods, … continue reading
Age: 66 How many days a week do you train? Three days on/one off or sometimes four on/two off. My … continue reading
Taking multiple products daily and remembering to take them several times a day to get the performance, strength, recovery and … continue reading
FOR IMMEDIATE RELEASE This is a brief update for the screening of Stuart Allman’s film “Stronger + One Last Rep” … continue reading
Bodybuilders know that tuna is high in protein and low in calories. While cheese also provides protein, it’s a bit … continue reading
This is one of the best overall abdominal-and-core strength and stability exercises I’ve ever used. If you want a stronger … continue reading
Our November issue has a supertwist, as in training with reallife superhero Mike O’Hearn. You won’t believe the wicked workouts and wild weights he uses to blast on new mass.
Q: What’s the difference between vegan, vegetarian and omnivore? A: A vegetarian abstains from flesh and will eat dairy foods, and … continue reading
A big, thick set of traps shows that you’re a serious trainer—even more so than big arms, which can hide … continue reading
Even if you don’t wrestle alligators or climb rocks for a living, your hands still need to be strong and … continue reading
[IM Insiders can download a PDF of this Issue Instantly. Learn More] Thoreau said, “The mass of men lead lives … continue reading
Our October issue has an over-40 flare, starting with the first Ms. Olympia, Rachel McLish. She’s now 58 but looks 30—and the physique is still sleek and superhot. Wow!
CLIF Builder’s, the great-tasting high-protein bar, introduces CLIF Builder’s MAX with TriBuild protein blend to support muscle growth following your … continue reading
The Isopure Company is once again looking for the most inspiring body transformation stories to feature in their next ad … continue reading
The best-tasting protein you’ll ever try has arrived—and it’s already selling like hotcakes! Introducing all new PHASE8—a powerful multiphase eight-hour … continue reading
Any excuse to have Thai food in our house, and we’ll take it. This recipe is as easy to prepare … continue reading
Bench press specialist Joe Mazza has made history by becoming the first man ever to hold records in raw, single-ply … continue reading
Our September issue starts with get-big info from a guy who packed on 60 pounds of muscle in only one year. His friends didn’t recognize him as he went from a skinny Stan to muscleman before age 20.
You won’t believe these desserts are healthy! The Sweet Treats and Healthy Eats recipe eBook contains 35 healthier versions of … continue reading