Posts by: Iron Man Magazine

What’s the Secret to Keeping Up with the Joneses?

/ Posted 01.23.2015

America’s Elite Family of Champions” – Jon, Arthur & Chandler Jones– endorse MuscleTech® before a face-off in Sunday’s championship battle between Indianapolis & New England.

Greg Plitt Dead at 37

/ Posted 01.18.2015

Our hearts go out to Greg’s family and friends. Greg Plitt, actor and renowned fitness instructor, was struck and killed … continue reading

February 2015 Table of Contents

/ Posted 01.13.2015

This month we drop your jaw with our hot winter thaw. Yep, it’s time for our Swimsuit Spectacular.

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Join the Iron Man Team: Sales Position Open

/ Posted 01.12.2015

About Iron Man Magazine IRON MAN MAGAZINE was founded in 1936 and is, in fact the oldest magazine in the … continue reading

International Sports Hall of Fame World Champion Inductees for 2015

/ Posted 01.09.2015

The International Sports Hall of Fame (www.SportsHOF.org) is pleased to announce their Inductee Class for 2015. They are: Paul “TRIPLE … continue reading

Fennel Facts

/ Posted 01.09.2015

Fennel is one of those interesting and overlooked plants that you may not consider in your everyday diet but you … continue reading

Catch of the Day

/ Posted 01.06.2015

As most bodybuilders know, it’s all about taking in enough protein to maintain and support the muscles we have trained … continue reading

Iron Man Magazine Announces New Ownership

/ Posted 01.05.2015

IMMEDIATE RELEASE Beverly Hills, CA (PRWEB) January 05, 2015 Iron Man Magazine, the world’s leading bodybuilding and fitness magazine and the … continue reading

Dumbbell Palm Presses

/ Posted 01.04.2015

If you want wider shoulders, you must work your side delts; however, the staple exercises like barbell and dumbbell presses, … continue reading

Hot Doggin’ It

/ Posted 01.03.2015

When I think of hot dogs, I’m reminded of being a kid on those hot summer nights watching baseball games … continue reading

Food Facts

/ Posted 01.01.2015

Coffee can do a lot more for you than boost your workout performance. According to Bottom Line Publications’ booklet Coffee … continue reading

One-Arm Lever Deadlifts

/ Posted 01.01.2015

Want to improve your big lifts fast? Improve your core strength. The deep muscles of the core—the obliques and transverse … continue reading

Dark Chocolate Deters Atheroscloerosis

/ Posted 12.31.2014

Both arterial stiffness and white blood cell adhesion are known factors that play significant roles in atherosclerosis. Diederik Esser, from … continue reading

Serious Size and Strength Supplements

/ Posted 12.29.2014

#SHATTER SX-7 The all-new super extreme pre-workout #Shatter SX-7 is a highly advanced clean sensory preworkout formula engineered with seven … continue reading

Holistic Nutrition Principles

/ Posted 12.27.2014

Take your eyes off of my brilliant, mesmerizing prose for a moment, and look at your arm. In one year … continue reading

Sour Power

/ Posted 12.25.2014

You may see it in the grocery store, hidden on a bottom shelf somewhere near the salad dressings—apple cider vinegar. … continue reading

Johan Fehd Karouani

/ Posted 12.22.2014

Photographed at Gold’s Gym, Venice, California   Johan Fehd Karouani Age: 28  Weight: 250 Height: 6’1” Bodypart split: I train … continue reading

Beefy, Leafy Kale

/ Posted 12.22.2014

This leafy green, blue and purple vegetable is all the rage these days. I did some research and found out … continue reading

Mike Gritti: Armed for Battle

/ Posted 12.19.2014

by Dan Albert Photography by Michael Neveux Mike Gritti loves to do battle—not just on a bodybuilding stage but in … continue reading

Food Facts

/ Posted 12.19.2014

Cottage cheese is an excellent high-protein alternative to eggs at breakfast. According to the April ’14 Bottom Line Health, a … continue reading

January 2015 Table of Contents

/ Posted 12.16.2014

[CLICK HERE to download a PDF of this Issue Instantly. Learn More] This month we chat with physique star Matt … continue reading

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Serious Size and Strength Supplements

/ Posted 12.16.2014

CLEAR MUSCLE Clear MuscleTM is a new, revolutionary muscle-building formula powered by BetaTORTM that dramatically amplifies protein synthesis while fighting … continue reading

Asian-Italian Chicken Veggie Salad

/ Posted 12.13.2014

People often fear that eating clean and lean will be a flavorless and unexciting endeavor. Not so. When I started … continue reading

Paleo, Primal and Traditional Diets Pt 4

/ Posted 12.10.2014

Here we are—Part 4 of this three-part series (yes I did say that). I just have too much information to … continue reading

Think Zinc

/ Posted 12.10.2014

Zinc has played a big role in easing the symptoms of a cold, but there’s so much more to this … continue reading

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