George Turner

The triple threat for midsection perfection.

Putting aerobics in its place.

Partial movements, a.k.a. muscle spinning, can cause problems.

And other missing parts

How to force new growth in your lower body.

Exercise sequence makes a difference.

Can nutrition prevent joint damage from heavy lifting?

Do squats really build a big, bodacious butt?

Train your seat of power for awesome strength.

Simple rules to reach your ideal bodyweight.

Training for high school football success.

Spread It on Thick

The number-one upper-body movement is?

Why add weight on each successive set?

The reattachment surgery should be performed within 48 hours, or the biceps rolls up the arm and shortens the tendon so...