IRON MAN Archives:
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Work Around It The danger of starting back too early is that whenever you have injured tissue, you usually rupture some small blood vessels. April 10, 2012 by Dave Goodin |
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Amanda Harris She squatted more than 400 pounds as a teenager. March 13, 2012 by Dave Goodin |
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Don’t Give Up! Everyone has challenges, whether injuries, illness, financial hardships, work situations or family tragedies. February 7, 2012 by Dave Goodin |
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Getting Back Into Bodybuilding, Part 2 Here are four more supplements that I use and highly recommend. January 2, 2012 by Dave Goodin |
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Getting Back Into Bodybuilding When it comes to supplementation—and my workouts and diet—I like to keep things relatively basic and simple. December 11, 2011 by Dave Goodin |
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Dehydrating the Body Dehydration is very unhealthful and because it makes drug-free people look worse instead of better. November 8, 2011 by Dave Goodin |
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Awesome Achievements Thanks for the kind words. The thing is, I’m just doing what I love to do. October 3, 2011 by Dave Goodin |
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Motivation and Determination Entering competitions can light a new fire under your butt. August 15, 2011 by Dave Goodin |
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Shoulder Size and Striations The three-day off-season split is work but worth it. July 9, 2011 by Dave Goodin |
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Beach-Body Blueprint Here’s a full-body workout and a two-day split to get you started. June 27, 2011 by Dave Goodin |
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Beef Up and Chisel Your Chest My approach to training chest is very basic. May 26, 2011 by Dave Goodin |
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Off-Season Muscle-Size Strategies I fell victim to so-called bulking up a couple of times. April 10, 2011 by Dave Goodin |
