Cory Crow

by Cory Crow  •  Photography by Michael Neveux  As the short, cold and dreary winter days roll on, it’s very easy...

In Aesop’s fable "The Tortoise and the Hare" we’re reminded that the ability to go fast does not necessarily lead to...

It was a statement that flew in the face of conventional bodybuilding wisdom: "You want to flip it around. Do bench...

Ah, the golden age of bodybuilding. A flashback to the halcyon days of Arnold and Big Louie running around Gold’s Gym...

Biceps training is a popular topic, so much so that you’re not likely to go a month without coming across a...

Abbas Khatami, one of the top NPC superheavyweights competing today, knows that there’s more than one way to blow up a...

Strip away all the supersecret, hardgainer’s-shirt-bursting biceps workouts of the pros, all the miracle supplements and the Bolivian fruit fly extract...

Just as some bodyparts are more difficult to train than others, some articles are a tougher write than others. Take this...

For most lifters training legs is a love/hate relationship. On the one hand, having a good, solid base benefits the entire...

What would you say if I suggested that the most cutting-edge training theories in bodybuilding may belong to a 51-year-old IFBB...

What draws me to bodybuilding is the variety. Granted, there’s always the quest to get bigger, and the physics behind lifting...

Alex Azarian sounded beat. The night before we were scheduled to talk about his shoulder training, he and his wife, Nga,...

In Part 1 of my talk with Mark Perry about arm training, we focused on the biceps, the glamour muscle of...

A fitness model/fitness trainer/college professor training arms is a totally different animal from a top competitive bodybuilder blasting out curl after...