In Aesop’s fable "The Tortoise and the Hare" we’re reminded that the ability to go fast does not necessarily lead … continue reading
It was a statement that flew in the face of conventional bodybuilding wisdom: "You want to flip it around. Do … continue reading
Ah, the golden age of bodybuilding. A flashback to the halcyon days of Arnold and Big Louie running around Gold’s … continue reading
Biceps training is a popular topic, so much so that you’re not likely to go a month without coming across … continue reading
Abbas Khatami, one of the top NPC superheavyweights competing today, knows that there’s more than one way to blow up … continue reading
Strip away all the supersecret, hardgainer’s-shirt-bursting biceps workouts of the pros, all the miracle supplements and the Bolivian fruit fly … continue reading
Just as some bodyparts are more difficult to train than others, some articles are a tougher write than others. Take … continue reading
For most lifters training legs is a love/hate relationship. On the one hand, having a good, solid base benefits the … continue reading
What would you say if I suggested that the most cutting-edge training theories in bodybuilding may belong to a 51-year-old … continue reading
What draws me to bodybuilding is the variety. Granted, there’s always the quest to get bigger, and the physics behind … continue reading
Alex Azarian sounded beat. The night before we were scheduled to talk about his shoulder training, he and his wife, … continue reading
In Part 1 of my talk with Mark Perry about arm training, we focused on the biceps, the glamour muscle … continue reading
A fitness model/fitness trainer/college professor training arms is a totally different animal from a top competitive bodybuilder blasting out curl … continue reading
Let’s be honest—we all want big arms. Probably 70 percent of the people you see in the gym every day … continue reading
I know that the author of The Seasoned Woman and Hillary’s Choice didn’t have bodybuilding in mind when she penned … continue reading
STEVE HOLMAN: BUILT FOR LIFE
LONNIE TEPER: NEWS & VIEWS
DOUG BRIGNOLE: BIOMECHANICS
JOHN M. ROWLEY: LIFESTYLE STRATEGIST
ZACH EVEN-ESH: BODYWEIGHT BODYBUILDING
JON BENSON: FIT OVER 40
NICK NILSSON: MAD SCIENTIST OF EXERCISE
SHAWN PHILLIPS: THE FITNESS PHILOSOPHER
TOM TERWILLIGER: ACHIEVEMENT MENTOR
TOM VENUTO: BURN THE FAT
VINCE DELMONTE: MUSCLE BUILDING
HOLLY RIGSBY: FIT YUMMY MUMMY
MIKE GEARY: TRUTH ABOUT ABS
RUTH SILVERMAN: PUMP & CIRCUMSTANCE
JOHN HANSEN: NATURALLY HUGE
SEANZILLA: HARDCORE POWERLIFTING
DAVE GOODIN: 40+ TRAINING & MOTIVATION
JOE WHEATLEY: MUSCLE BEACH VENICE
JERRY FREDRICK: HOT SHOTS
Gregplitt.com – Iron Man Magazine Cover Shoot Preview
Jen Jewell: IM 2013 Swimsuit Spectactular Video
Taylor Matheny: IM 2013 Swimsuit Spectactular Video
IRON MAN’s 2013 Swimsuit Spectactular Video
Optimum Nutrition Athlete Nicole Spitzack – Interview
Jen Aragon – Asian Sensation [Insider Preview]
Federica Bellli Hardbody [Insider Preview]
Lauren Abraham: IM 2013 Swimsuit Spectactular Preview
Jen Jewell: IM 2013 Swimsuit Spectactular
Loni Willison: IM 2013 Swimsuit Spectactular
Full-Range Back-to-Basics Mass Workout
3 Steps to Ripped Mass–Sooner Rather Than Later
Moderate-Weight Mass Building
Small Bones, Big Arms: New Size on Your Bi’s and Tri’s
High-Rep Hyper-Growth: Only Once a Week for a More Massive Physique
