Home / Author Archives: Butch Lebowitz

Author Archives: Butch Lebowitz

Sugar Is Sickening

You already know that sugar can make you fat, but do you realize that it may also make you sick—or at least more susceptible to illness? According to the January ’13 Bottom Line Health, “Sugars in sweets and sweet beverages ...

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Brain Booster

Got a test coming up? Or maybe you just need a better memory. Try GPC—glycerophosphocholine. Heck, just saying it even makes you feel smarter. Seriously, according to the March/April ’11 Well Being Journal, GPC is a dietary supplement that can increase ...

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Placebo Power

According to the March/April ’11 Well Being Journal, a group of 80 patients with irritable bowel syndrome took a placebo and had “statistically significant” improved scores and reduced symptoms compared with subjects who got the same doctor attention but no ...

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Hold Cold to Pump Up

Cooling your palms appears to promote more energized workouts with more fat loss. According to the June ’12 Bottom Line Health, obese participants who used palm-cooling devices walked faster and lost more weight than those who didn’t have the devices. ...

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Play 20 Questions

If you want to make a good impression, just ask; that is, ask questions. According to the April ’12 Reader’s Digest, “The book The Encyclopedia of Positive Psychology [states that] inquisitive people can create stronger relationships because they openly show ...

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