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Workout Tip #9: Are upright rows good for the trapezius muscle?


Iron Man magazine writer Doug Brignole (Mr. America Winner and Exercise Biomechanics Specialist) answer reader questions about proper exercise techniques. Today's exercise video how-to focuses on upright rows and traps. Is there risk of injury?

Watch it on YouTube:
http://youtu.be/njFSbLvrtvA

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