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Dave DraperLegendsIron Man MagazineFebruary 28, 2015
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Preworkout Pump
While caffeine has historically been a go-to for many—it works and is cheap—a number of preworkout products contain nitric oxide precursors...
LatestIron Man MagazineFebruary 27, 2015 -
The Most Underrated Supplement
Many bodybuilders realize that an excess of the stress hormone cortisol can cause the body to cannibalize muscle tissue. Studies done...
HormonesSteve HolmanFebruary 26, 2015 -
A Quick Glimpse in the Rear View
Imagine a 10-year-old, tlhe youngest in a family of three boys, who inherited threadbare baseballs and raggedy mitts and smooth, under-inflated...
LatestDave DraperFebruary 25, 2015 -
Mark and Sally Loshelder
Photography by Jerry Fredrick Location: Gold’s Gym, Venice, California Mark Loshelder Age: 49 Weight: 190 Height: 5’9” Profession: Parking lot striping...
LatestJerry FredrickFebruary 24, 2015 -
Best Moves for the Core
Q: What are the best exercises for the lower back, glutes and abs? A: This really is a very subjective question...
AbsBen WhiteFebruary 23, 2015 -
Interview: Arianny Celeste – Total Knockout
Over the last decade, the popularity of the UFC has risen in meteoric fashion, and the career of Arianny Celeste has...
FeaturesIron Man MagazineFebruary 23, 2015 -
Do You Need More Acid?
Stomach acid is not the villain that TV commercials and pharmaceutical companies would have you believe. In fact, the hydrochloric acid...
LatestIron Man MagazineFebruary 22, 2015 -
Reg ParkLatestIron Man MagazineFebruary 22, 2015
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Protein Pudding: A Power-Packed Sweet Treat
If you’re like me and have something of a sweet tooth, you can find it frustrating to maintain a lean diet...
Diet & RecipesIron Man MagazineFebruary 21, 2015 -
You’re Invited To Our Relaunch Party
Come join us for the exclusive relaunch of Iron Man Magazine with the most celebrated names in the fitness industry! Special...
EventsIron Man MagazineFebruary 17, 2015 -
Ripped, Shredded… and Philosophical?
Okay, so maybe I’m not philosophical, but I do like to look inside why we do what we do as athletes...
MotivationThomas DeLauerFebruary 17, 2015 -
Water Manipulation for Cuts and Striations
I’m often asked how to manipulate water prior to a contest or photo shoot to get as ripped and hard-looking as...
Contest PrepJohn HansenFebruary 17, 2015 -
Throwback Thursday Bodybuilding Coaching: Pt 1
We stand on the shoulders of our forefathers in bodybuilding, nutrition and science. Almost everything we know today must be credited...
LatestRon NoremanFebruary 16, 2015