Thoreau said, “The mass of men lead lives of...

Coach, trainer, pro bodybuilder and IRON MAN columnist Eric Broser recently relocated to Beverly Hills, California, to make himself more easily...

We’ve all been frustrated when we can’t remember where we put something—like our car keys—resulting in lots of wasted time searching...

Last month it was all about the almost-straight-legged deadlift, my all-time-favorite lumbar exercise after good mornings. I covered the reasons for...

According to the November ’12 Health, a study out of Tel Aviv University in Israel showed that people who exercised moderately...

Q: I’m a mature bodybuilding enthusiast. I’ve never competed, but I have been training hard with weights most of my life....

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Our October issue has an over-40 flare, starting with the first Ms. Olympia, Rachel McLish. She’s now 58 but looks 30—and...

Q: Which of these training methods should I use to lose fat—aerobics, sprints or weight training? Or is a combination of...

It was tension down to the wire at the Tournament of Champions Pro Figure in Culver City, California, yesterday, specifically because...

CLIF Builder’s, the great-tasting high-protein bar, introduces CLIF Builder’s MAX with TriBuild protein blend to support muscle growth following your toughest...

Casey Viator was a bodybuilding prodigy winning the AAU Mr. America as a teenager, the first and only person to ever...

Casey Viator was a bodybuilding prodigy winning the AAU Mr. America as a teenager, the first and only person to ever...

Watch it on Youtube: http://www.youtube.com/watch?v=5obCasQFqKw

Even though I currently live in the South, it’s difficult for people to miss my New York accent. I’m all New...