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Rich Gaspari Receives The Muscle Beach Hall of Fame Award
Award winning actor RYAN PHILLIPE and boxing sensation SUGAR SHANE MOSLEY present Rich Gaspari – 1989 winner of the 1st Arnold...
Muscle BeachMay 31, 2011 -
Greene Topples NY Pro Field
The first phase of the Kai Greene comeback is in the books. Greene, who fell all the way to seventh at...
Blog PostMay 31, 2011 -
Brain Food
Q: I often hear the expression “brain food.” What does it mean, and is it important for strength training? A: Brain...
LatestMay 31, 2011 -
Breathe Easier
According to the November ’10 Better Nutrition, conjugated linoleic acid, a good trans fat found in dairy products and meat, can...
LatestMay 30, 2011 -
Dave’s Locker Room Training May 23 ‘11
My weight on Monday morning was 217 pounds, that’s still 26 pounds from my goal of 190 by September 1st. Today...
Blog PostMay 29, 2011 -
Super Shock for a Lagging Lower Body
Q: Do you have a great workout for bringing up my quads and hamstrings? I can front-squat bodyweight and back-squat 50...
BodypartMay 29, 2011 -
New Motion Machines Test Drive
New Motion Machines are poised to take bodybuilding to the next level. Every gym should have the four that I took...
Product ReviewsMay 28, 2011 -
Size-Surging Shockers
Q: I’ve been using your Power/Rep Range/Shock training method for years and have made wonderful overall progress. That said, my shoulders...
BodypartMay 27, 2011 -
Libation Sensation
You’ve heard that drinking alcohol in moderation can be good for your heart. It seems to be good for your joints...
LatestMay 27, 2011 -
Beef Up and Chisel Your Chest
Q: I’ve been looking at the new photos from IRON MAN that you posted on your Facebook pages. Your chest is...
BodypartMay 26, 2011 -
Team Tad, LTInterviewsMay 25, 2011
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Ric Salazar, LTInterviewsMay 25, 2011
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Rob Kailany, LTInterviewsMay 25, 2011
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Derek Duszynski, LTInterviewsMay 25, 2011
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Tad Inoue, LTInterviewsMay 25, 2011
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