We’ve got loads of good stuff on everyone’s favorite bodypart - arms. Up-and-coming bodybuilder Jim Romagna provides his titanic training program...

Went to Cal Tech on Tuesday. Sat right next to Braden Ray in room...

Damn I’ve been busy for the past week! I had an early morning flight to Anchorage last Friday, so I had...

More shocking news from the industry; Peter McGough has resigned as Editor in Chief and Group Editorial Director at Muscle &...

Hey check out my interview on www.naturalbodybuildingradio.com !!! John Hansen, who writes the Naturally Huge column in Ironman is the host....

Today was a big squat day for me. Tricia will be out for at least a couple weeks and I worked...

The shocking news came via Muscle Phone; Ben Weider is dead at 85. According to an article in the Wall Street...

Just received news that Ben Weider died suddenly on Friday, October 17th in Montreal.  Just having seen Ben at the Olympia,...

If you really want to test your level of concentration, try working out like this! Just kidding! The photo is from...

LONNIE TEPER’S Rising Stars

I know it can be discouraging for a beginner to look at the exceptional physiques in bodybuilding magazines like IRON MAN...