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Jones Takes Overall at USA; Dragna Also Earns Pro Card
The 5?7", 198-pound Deputy Sheriff from Orange County, California arrested the rest of the field at the Artemus Ham Auditorium on...
Lonnie TeperJuly 27, 2003 -
Lineups: Is Murray Calling Off the Rematch
Rumors out of Virginia Beach, Virginia, suggest that Ms. Olympia Lenda Murray is thinking of skipping the rematch against Juliette Bergmann,...
Ruth SilvermanJuly 15, 2003 -
USA Set For July 25-26 in Las Vegas
Will Kris Dim, the 2002 USA Lightheavyweight champion, finally get that pro card that many people felt he deserved last year?
Lonnie TeperJuly 14, 2003 -
Only the Strong Shall Survive
Tough Cuff: Bullet-proof Your Rotators for Pain-free PowerInjuries to the rotator cuff have risen significantly over the past few decades. Nowadays it seems that everyone who?s trained seriously...
Over-40 TrainingBill StarrJuly 1, 2003 -
Jack Your Testosterone
A spectacular Natural Test BoosterTestosterone can boost lagging sex drive, improve muscle mass and charge the energy batteries.
Bob FritzJuly 1, 2003 -
The Lat Shift
How to Work the Largest Muscles of your Upper Body for Better Overall GainsUntil you understand muscle innervation and how it affects growth, it?s pointless to discuss things like lat exercises, routines, sets and...
Greg ZulakJuly 1, 2003 -
Joints Are Jumpin’
Calm ‘Em Down With Good Form and Solid SupplementsThe mere act of lifting weights heavy enough to stimulate muscle growth takes a toll.
Iron Man MagazineJuly 1, 2003 -
Heavy Duty: Mike Mentzer’s Most Productive Routine
It was the essential basic Heavy Duty routine consisting of four to five sets per bodypart and broken into two workouts.
Over-40 TrainingJohn LittleJuly 1, 2003 -
Building the Ultimate Physique
Month 6: Fast Mass for Your Arms With Max ContractionThe more muscle fibers you can involve in a given contraction, the more productive the exercise will be; that is, the...
Over-40 TrainingJohn LittleJuly 1, 2003 -
Legendary Mass Methods
While bodybuilders of the past enjoyed the benefits of getting a pump, they worried much more about increasing their strength.
C.S. SloanJuly 1, 2003 -
July 2003
This month it?s our body-licious swimsuit encore. You asked for more wet-and-wild photos of fit, gorgeous models, so get ready to...
UncategorizedIron Man MagazineJuly 1, 2003